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Different types of anxiety disorders

Different types of anxiety disorders

Anxiety is a normal human emotion. It arises as a reaction to potential danger. Anxiety has always helped us to survive. In the course of evolution, as a rule, more anxious individuals survive, because they analyze the danger better, and therefore the chance that they will survive increases. In subsequent …

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A Visit to the World’s Largest Walnut Forest

Walnut in the tree

In the valley of the Kyrgyz mountain range Chatkal, the village of Arslanbob is spread – the birthplace of the world’s largest natural walnut forest, a legend whose truth is harder to split than the nuts themselves. Walnut in the tree “This is a secret,” says guide Roma Tokhtarov. – …

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How do you know you’re in love with a guy?

How do you know you're in love

Love is the brightest and most magical feeling that helps us to forget about any life troubles. After meeting and meeting a guy, many of us think: I am already in love with him or is it still sympathy. How to recognize this wonderful feeling? How do you know you’re …

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What is postpartum depression and how does it occur?

postpartum depression

We will talk about what is postpartum depression, its signs, symptoms, and treatment. It is important to know how it occurs in humans and the main reasons. But there is a solution, and we will tell about the treatment and give good advice. Postpartum depression is a mental disorder that …

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The Benefits of Drinking Water for Human Life

The Benefits of Drinking Water for Human Life

The chemical substance is transparent and clean. The basis of life: no animal, nor any plant can live without this substance. You probably have guessed it. I am talking about water. Water is the basis of all life, an important component of human life. It is impossible to imagine a …

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What is friendship all about?

What is friendship all about?

Friendship is a type of affective relationship between two people, which involves a certain degree of camaraderie, confidence, and cordiality, very similar to love, but devoid of romantic connotations. In principle, friendship manifests itself as a mutual feeling, established by equality of views of life or of projects in common. …

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The Food Pyramid and Healthy Eating Tips

The Food Pyramid

The food pyramid is a graphic designed to indicate in a simple way what foods are necessary to include in the diet, and to what extent to consume them, to achieve a healthy and balanced diet. This pyramid includes all the food groups, without trying to restrict any. It simply …

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What is overweight and how does it affect the body?

What is overweight

Today I am going to discuss what is overweight and how does it affect the body. Overweight is understood as a continuous increase in body weight over certain patterns considered healthy and/or aesthetic, calculated from a body mass formula (MC), which relates weight and height. Overweight people are those adults …

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Early Menopause: Cause, Symptoms and Diagnosis

Early Menopause

Early menopause is the cessation of reproductive activity in women under 40 years of age. The ovaries stop working, ovulation no longer occurs and, finally, the rules disappear. Early menopause is also known as premature ovarian failure. Experts recommend that you talk about IOP. Early Menopause brings depression Primary or …

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